By Dr. Denis Boucher
No different hockey booklet to this point has been so good designed, really easy to exploit, and so dedicated to weight education. This publication can have avid gamers expanding pace, energy, strength, agility, and stamina whereas decreasing probabilities of damage.
Both newcomers and complicated hockey avid gamers and weight running shoes can persist with this booklet and make the most of its courses. From leisure to specialist, hockey gamers world wide are already taking advantage of this book’s options, and you can now too!
ABOUT THE AUTHOR
Dr. Denis Boucher has been concerned with the Philadelphia Flyers due to the fact 1999, carrying out the pre-season on-ice health assessment of the avid gamers. He holds a Ph.D. measure in experimental medication and a Master's measure in workout technology. Dr. Boucher owns an workout body structure laboratory the place he presents prone relating to activity functionality, foodstuff, weight administration and metabolic analysis.
Dr. Boucher is the writer of a web publication for the The Hockey information journal and can be co-founder of M2M Lab Inc., an organization really expert within the box of real-time physiological tracking and human issue learn. Dr. Boucher is presently generating and web hosting video education courses with regards to activity functionality, foodstuff and weight loss.
Read or Download Weight Training for Hockey: The Ultimate Guide PDF
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Additional resources for Weight Training for Hockey: The Ultimate Guide
Weight Training for Hockey: The Ultimate Guide by Dr. Denis Boucher